Although fruit juice consumption offers some benefits, it also has potential harmful effects. High sugar content in juice contributes to more calorie consumption and the risk of developing dental caries. The lack of protein and fiber in juice can lead to abnormal weight gain. Fruit juice offers no nutritional benefits for infants younger than 1 year and no nutritional advantages over whole fruit for infants and children.
Bright Healthy Smiles is a pediatric dentist on the Upper East Side with pediatric dentistry and orthodontics under one roof. If you have questions, our team is happy to talk them through with you.